With so many different counsellors in Fredericton, it’s a fair question.

I started this practice with a belief that our stories connect us, and that notion sits at the core the work I do here.

Like many people, therapy wasn’t something I thought much about until I really needed it myself. As a young adult, I struggled deeply with my mental health. I felt overwhelmed and alone, and I was so scared to admit that I needed help.

Working with a therapist completely changed my life. It was the first time I felt truly seen by another person. Finally, someone could sit with me through the hard stuff without making me feel like something was wrong with me. That experience helped me find my voice, and I wouldn’t be the person I am today without it.

The most rewarding part of this work is the people I get to meet. It's incredibly moving to witness someone grow into who they've always wanted to be, or simply breathe a little easier in their own skin. I'm constantly inspired by the people who sit across from me, and that’s what keeps me coming back day after day.

Here’s what I offer you:

I’ll be honest. I’ll see your strengths. I won’t shy away from the difficult questions. I’ll sit with you through the hard stuff, and I’ll always encourage you to have an active voice in the therapy room.

if that resonates with you, fill out my contact form to book an appointment.